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I'm bad at posture too! This is a great idea.
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Today is my rest day from GFit (http://gfitwomen.com/), but I will be walking 20 mins at lunch and stretching out my sooooore muscles this evening. Tracking my exercise on MFP is hard because of what I do... does anyone have recommendations for a heart monitor or something to track calories burned during my workouts?…
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Stats: Amanda W. Weighed in this morning: 164.5lbs 5'4.5" 26 (27 next week!) Goals: Lose 1lb per week, ending May at 160lbs Attend GFit class 4x a week, giving it my all each time Take 20 mins walk at lunch 3x a week Do a pushup challenge Let's kick butt this month!
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Hi! I'm Amanda, soon to be 27 and, of course, the heaviest I've ever been. I used to run (ran a few 5k's and a half marathon in 2011) and I would like to get back out there. Currently, I attend a woman's fitness class that is similar to CrossFit and I LOVE it. My goal for the next 51 days is to get my eating under control:…
