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You look AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Day 7 Done! I also bumped up to 5 lb weights today! Yes, a little harder but I pushed through it too! I also walked 8.5 miles today at a VERY FAST pace. It took me 2 hours and Now I am beat! I took my shower and now going to go lay in my bed and watch tv!!!!!
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Topday Day 6 and I have to say it is FINALLY getting easier! The jumping jacks and jump rope segment gets me everytime though....it is pretty tough on me!!!! I keep pusing thru!!!! Everyone hang in there we got it !!!!!!!! Hot Bods in bikinis is what we are going to be!!!!!!!!!!!!!!!!!
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Day 5 done! Yikes!! My thighs are still sore. I had to pull myself today to make me do it. My husband is here to motivate me too! Happy Shredding!!!!!
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Day 4 Done!!!!!!!! Ugh!
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Ok Peeps let's get to shredding today! Today is Day 4 for me! Let's GO!!!!!!!!!!!!! (Clap......Clap)...... Imagine all of us sitting on the beach rockin' our new BIKINIS!!!!!!!!!! Come On....Let's GO!!!!! (Clap Clap) Did I mention that I am beginning to hate Jillian Michaels?......LOL......Ok, Don't be hatin'.......Let's…
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OMG!!!!!!! My thighs are so sore!!!!!! It is CRAZY! Yes, it is definately bittersweet. Love it and hate it! 30 days of this is going to be the biggest accomplishment!! Keep it up everyone!!!!!!!!!!!!!!!! We are being shredded!!!!!!!!!!!!!!!!!!!
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FYI.....If you do not own the video, you can go to Youtube.com and search 30 Day Shred Level 1 and it is on there so you can do it by usng your computer. I hook my computer up to my TV and do it. Are we suppose to do each level for 10 days? I am not going to allow my exercise calories anymore! I have a feeling by doing…
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The 30 Minute Shred (aka KICK YOUR BUTT WORKOUT) Day 1 ...........Check! Day 2 ...........Check!
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I started the 30 day shred today!! WOW!! Can You say K-I-L-L-E-R????? Going to be a good achievement if I can do it for 30 days! That is my goal!! Whoo Hoo!! Let's get rockin!!!!
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Hello, I have only been on here for a week and I have already lost 4 pounds. I am so excited! I never knew that a place like this could give you so much motivation. Just a few hints that I have already learned. Open your food diary so that people can see what you are eating. (It is the biggest incentive for me, because my…
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WOW-ZA!!!!!! You look Great! You deserve that beer in the photo for doing as well as you have done!!! Cheers! Keep up the good work!!!
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AMAZING!! WAY TO GO GIRL!!!!!!!! You look Great!
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Yes, I set it for 2 lb er week. I will back it down. Thanks!
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What type of diet are you both doing? I am confused about if I should count calories or carbs or fat. I guess I am just going to just try to eat sensible and cut out sweets, sodas and exercise alot more. You both have done great on your progress so far! I hope that I can do the same!
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Hello I am brand new and need to lose about the same as you. I have got the food out of my system today and now I do care of I ever see food again....LOL....my goal weight is to be at 135!! I always give up before I get to my goal!!
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Hello, I am new here too! I need a lot of support and motivation as well. I just let myself gain back 16 pounds and I was out of control until now that I am now ready to get serious and lose some weight. My goal is 135 so I need to lose 30 pounds! I am beginning at breakfast tomorrow, just went to grocery and got healthy…
