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Congratulations :) u look wonderful. ...showed my dad he didn't believe photos were of the same person. ...thanks for sharing! Inspirational!!!
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Hey there, I can't give you any advice on the endurance or pain as i've just started the C25K and will be doing W1R3 tomorrow, but my friend is now on Week 7 and she says it definitely gets easier as you go along, I think the trick is definitely to pace yourself. I was reading online last night and there are alot of…
