maxcottle

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  • "I agree with this. Personally, based on what I believe from the Bible, I believe it is a sin. But, I am not going to stand in anybody's way. Just don't try to force the ones of us who don't believe it is right to condone it. Since this calls for an opinion, that is mine. Now, I will politely leave.smile" THE BIBLE??????…
    in TOPIC: Opinion on Gay marriage? Comment by maxcottle September 2012
  • Thanks It does Help, again not having a dig at MFP if you dont have a hrm it is certainly better than guessing no?
    in Fitness Tracker vs Polar FT80 Comment by maxcottle August 2012
  • I have been working out off and on saince I was a Kid. but Injuries and work seem to plague me. I used to do a huige amount of weights until I had a shoulder issue so the last yeat has been a bit rubbish. a Lot of my weight comes from muscle development...I did also get rather ploppy too if im honest. Now I am…
    in 35 yr old needs help/motivation/inspiration! : ) Comment by maxcottle August 2012
  • Hiya, I'm Max form the UK, would love to help if I can, Maybe you and I could do some weekly challenges compete against each other on our food diaries daily to see who can be the lowest under their target or who can stay under their target the longest etc or on excercise caloreis burned in a week or weightloss in a week…
    in 35 yr old needs help/motivation/inspiration! : ) Comment by maxcottle August 2012
  • Hi there I am 127 kgs I was 160 kg and my target was 125 but I am adjusting that now to 114...which I'll probabl adjust again when I reach there lol. Good luck everyoone:smile:
    in Official Weigh In Comment by maxcottle August 2012
  • Carry around a large bottle of water, 2liter or something and commit to not eating anything within an hour of eating a meal. If you feel hungry just drink loads of water. Its all about training your body and your mind. breaking the habit. I hope this helps
    in enough is enough Comment by maxcottle August 2012
  • Hiya I looked at your food Diary. Although you may be under your target you are frequently over in sugars. I was doing the same and i hit a platue. Cut the sugar content down, way down and almost immediately you will start losing weight again. Be consistant your breakfasts are very light. You should probably start with a…
    in Weight loss surgery... Comment by maxcottle August 2012
  • Hiya Water is what I use. I NEVER eat within an hour of a meal regardless of how hungry I feel because of the lenght of time that the messages that tell me i am full or hungry take to get to my brain. Anyway, I drink a large abount of water if I feel hungry and when i feel hungry again I drink more water. I carry around a…
    in What do you eat to keep yourself full? Comment by maxcottle August 2012
  • Hiya, I have some Mueller Knee Supports they are metal reinforced and have holes over the Knee cap. THey are fantastic. A bit Pricey I think I Paid £79 for them but they are worth their weight in Gold. I can Squat heavy weight with them as well as play squash and Jog. Bearing in Mind I haven't been able to Jog in almost 20…
    in Knee stability Comment by maxcottle August 2012
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