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Hi there, Ive got a 9 month old and am wanting to get pregnant within the first 3 months of next year and I still havnt lost my baby weight from the first round (gosh I have a lot of work to do). I think they recommend you dont gain any weight until the last tri
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Im there with ya, Ive been trying (which really means not trying very much at all) for the last 4 months or so and I lose about 5 pounds then bounce back up. Up, down, up, down. Ive got a 9 months old and I need to get onto it so I dont pass on my crappy eating habbits, thats my worse fear
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heya! under exercise theres a breastfeeding option. I think if your fully breast feeding you need a extra 500 cals if thats any help
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Wellington here
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I think it all counts. The guidelines are 8 glasses of fluid and if your eating a whole heap of fruit that also has fluid. I sapouse if your thirsty drink and if your not dont but Im also all for adding lemon or lime to your water to make it taste better
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I usually chuck her in the pram and off we go at about 1 pm if its sunny but if not I try to do little bit after she goes to bed but by that time im exhausted :(
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heya Im 23 and from nz as well but have a lot more to lose, there's a nz group here and one on facebook to just search it in the group section :)
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Hi all, Im Catherine and im 23 from Wellington. I just gave birth (c section) to my wonderful 10 week old Gaia, before I got pregnant it was my new years reso to lose weight and I did, I lost almost 20 kg in 4 months and was doing great then I got pregnant and sacked off and ate to my cravings etc. Now I wanna get healthy…
