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I have been doing IF since October. I really like the way it makes me feel. I have lost 22 pounds and would like to lose 40 more. I do not eat Keto but have been trying to keep it healthy as much as possible. I have dropped back to 16:8 since we are stuck home and the urge to snack all day is strong. I plan on bringing it…
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This is amazing! I just put on my application!
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I started the beginner calendar. I love it so far. I laughed my way through day 6 today. Cassie is so funny and motivating. I hope I can get stronger and start on the regular calendar in July.
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I did Crazy 8's yesterday morning and I am so sore that it hurts to move today. I was going to do it again but I am debating skipping today and doing a nice yoga session instead.
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I am starting Cize today and can't wait. How is everyone doing with it?
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That is great to hear!! I am starting Cize today and that gives me hope! I love to dance so I am excited for this program!
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Hi Mel! I'm Kara and I am looking for support on here as well. I am in the same boat, I signed up a log time ago but just recently started using the app/site. I am looking to lose 40 lbs the healthy way. I want to show my kids how to eat healthy and be active!
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Hi! Feel free to add me! I have a son, 2.5 yrs, and a daughter, 6 months. I am trying to get back into pre-pregnancy shape as well. I weighed less when I got pregnant with my daughter than I did with my son but I still would like to make it to my target weight, plus firm up the c-section tummy. :smile:
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I hope it's not too late to join this challenge. Name: Kara (Fitkacs) Age: 32 Height: 5'5 Start Weight (6th July): 167 lbs Goal Weight (1st August): 6th July:167 lbs 13th July: 20th July: 27th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: The Holiday!
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I would like to join please!
