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Summer time in vt, you gotta love it!!!
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i'm so sorry you are having to go thru that lack of support. i know there are some great people on this site and we can help you on your journey. so feel free to add me as a friend if you would like. hopefully all men will not be lumped into this group, but reading some of the comments......oh well, we all have issues and…
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sept 4
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welcome! after being on this program for a half a year I've found that i eat what i want. i just have to have self control on portion size. you also have to be very strict in putting down what you eat everyday! its actually second nature now. if i happen to go over the calorie count for the day, i just ramp up the exercise…
