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Goaaaaal. 4 -1 minute planks, 61 minutes month to date.
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1- 2 minute plank 3-1 minute planks 5 minute total today. 57 minute total for the month of January
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4-1minute planks. 52 minutes total for the month of January, closing in on my goal of 60.
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4-1 minute planks, 48 minutes mtd
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4 1 minute planks, 44 minutes total month to date.
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3-1 minute. 40 minutes mtd. COO yaaa
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3-1minute planks, 37 minutes mtd
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3-1 minute planks. 34 minutes month to date.
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3- 1 minute planks. 31 minute total for the month, gonna rock it the next week.
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1/15/13. 3-1 minute planks. 29 minute total month to date.
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1/11/13 4 min. Of full planks. 26 minutes total month to date.
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Persistance is great , its the road to excellence and your on that road great job.
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4 min. Of planks today, 22 mins. Month to date.
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1/7/13 4 minutes full planks, 18 minutes total for the month.
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1/6/13_ 3 min. Of planks,14 minutes total month to date.
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1/3/12 3 minutes of full planks today. 11 minutes month to date.
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1/2/13. 4 min.of planks today, 8 minutes total month to date.
