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Well, congratulations! You took that first step! That was the hard part. Sounds to me like your are doing the right thing. Start off slow and don't try to push yourself to hard. If your legs are hurting, try stretching them before working out. I had this same problem. I had to stop multiple times during my workout and…
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Weigh first thing in the morning after using the restroom and before drinking or eating anything. Also, try to do it the same day every week.
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Refused to cut 2 inch toenails.
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Stay and eat that orange :tongue:
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I am 37 and 5' 3 1/2 . Medium frame. At my highest weight I was 155. I am now 130. I would love to be around 120. Would love to have some weight loss twins.
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I am 5 '3 1/2. I weight 130. I am also a medium frame. Without knowing your frame size and etc. I feel like you should be at your perfect weight but you could be a small frame so I could understand that too. I have been stuck at 130 for almost two years now despite what I do. I was told that this may be my body's perfect…
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I do not weigh myself but once a month and usually on the same day of the month. I do understand what you mean about being a "scale phobic". I think if I got on the scale and it didn't say what I wanted then I would be discouraged but then at the same time if it said I had lost weight then I'd be tempted to cheat on my…