JMPerlin Member

I love this one!

In addition to what was mentioned above I do 2 things. 1). Truehealth.com has supplements that have helped me. I know because I used them exclusively in between blood tests and did see improvement. 2). 2 tbl spoons of Braggs Organic Apple Cider vinegar in 8 oz of water twice a day. The bottle says three but I can only do…

My kids and I love watching ninja warrior, we would watch it for hours until Direct TV stopped carrying the G4 channel.

WTG! Keep it up.

I try not to tell anyone because there are many saboteurs out there. For example my job has been entertaining visitors for the past 2 weeks and bringing in a lot of pizza. As people keep coming to tell about the free food I made the mistake of telling the person I couldn't eat it as I am working on losing weight. The…

I used to work with and am still friends with the mom of Paul Wesley of Vampire Diaries.

We all need to hear it. The scale can be very frustrating.

I am right there with you that is one of my biggest problems.

My wife and 2 kids are naturally thin people. They can eat all the junk they want and don't gain weight. On the weekends my diet is not nearly as structured as during the week and the kids want ice cream, pancakes after church, crap, crap and more crap. I get hit with the guilt trip "Why do we need to suffer while you…

Try this; Www.warriorxfit.com

This is funny, but the website I use to workout plays "Tequila" during the rest periods. My 7 yr old loves it.

Traditional or modern form? A tradional form may not be fancy enough but will probably go easier on your thumb.

Resistance bands, Www.warriorxfit.com Or Www.bodyrock.tv Www.100pushups.com. Which will lead to some other sites, like 7 weeks to fitness.

Name: Nadine Relationship Wife (16 years) Physical thing She is just plain HOT! Non Physical thing She puts up with me.

I do not like good mornings or dead lifts with weights, I hurt my low back when I was younger and prefer to stay away. If using an RB dead lifts are good. I lover hypertensions, those actually make my low back feel better.

Which weapon are you competing with? A long weapon maybe easier on your thumb than a short one.

In my area a bunch of people are starting the first "Ninja Challenge" this June. I won't be ready for it this year but am training for next year's challenge. :smile:

Not quite 50 but getting there. Getting up in the mornings to workout is tough for me, but once I am in the groove watch out.

You are stronger than you think you are. You can do it.

I will say something positive about all you all. Be proud about taking control of your physical well being, there is nothing you all can't accomplish. Ladies you all look beautiful now, when you hit your goals you will be stunning.

If your school does not teach forms/kata then to try to learn one from a book could be pretty difficult. My style is traditional and uses forms and my teacher has his own dvd set sold by Century. As we would learn a new for I would practice with the dvd but even then there are additional things that he did not put on the…

I love working out at my Dojo. I just wish it was closer to home. I am lucky that Shihan gave me a key to the dojo so I can work out after hours. It allows me to do more weapons training, which makes my wife happy as I am no longer damaging the walls and floor when I practice with the weapons. The only thing I would want…

You look great! Congratulations!

A Five Guys Burger. WHAT?

Not trying to pass judgement on anyone but I really do not care for tattoos on women. A lot of women think they are hot when they are younger but as the age they tend to look ridiculous. With that said, to each their own.

That only happened to turkey bacon. Regular bacon is still King!

I just have some resistance bands, a power wheel, and a dvd player. I do have a heavy bag but have no place to hang it.

I like bodybuilding.com for most things, it's been my experience that they are cheaper, even with shipping, than GNC or Vitamin Shoppe. What I can't get there I go to GNC.

Try one of these, at least for a while: www.warriorXfit.com www.bodyrock.tv Both are free. I haven't tried bodyrock but I have a friend on another message board that loves it. I use warriorxfit for my circuit training workout. I love it because its free, it kicks my butt, and is only 20 minutes.

My daughter said, while we were sitting on my easy chair watching tv, "Daddy, you don't have a pillow for me to rest my head on.". She was pointing to my stomach. LOL gotta love it.