JMPerlin Member

Have you tried it? Is it good?

Amazing work!! Well done you look GREAT!

What is your class like? For example are you learning forms or are you sparring/punching/kicking? I cannot wear an HRM during class but I do during my 1 hr practice session. Since I am doing 4 iterations of 4 kata along with some weapon work, in an hour I burn about 900 cals as per the HRM. During my class I just use the…

Currently I am studying Shuri Ryu Karate and Shuri-Te Jujitsu, but if I had to switch I would like to go back to Aikijujitsu or true Ninpo ninjitsu.

I love a good Sam Adams or especially Bass Ale.

AT my job there is about 50 pizzas 3 to 4 days out of the week, then donuts on Fridays. I try to resist but its everywhere. I here you it sucks

You can add me if you wish

THIS!!! But wait it gets better......

Wonderful picture of you and your child.

You all can add me if you want as well

I drink it twice a day, in a 6 month time frame I was able to lower my cholesterol level by 30 points. Even with the holiday weight gain I usually go through.

@ Anna your eyes and smile

My Dad will be gone 1 year in June. I still and always will miss him.

Present and accounted for

Oh Yea! I hunt!

Can't say LIKE enough

You can add me, some of my friends are falling off.

Try PB2 I think its really good

Well done! I am do very glad you shared these. You look fantastic.

First, buy the dress. Second you already are sexy. Third you and your husband go enjoy Valentine's Day.

So Sorry to hear that. I am surprised that in this overly PC world in which we live in at: 1). The teacher didn't inform everyone to be inclusive. or 2). The principal/teacher/or school board did outlaw the day already. Again I am sorry for your girl.

I am a big fan of the Health Master. It is fantastic!

Today 1/22/13 SW: 195 CW: 195 GW: 190 (for the month) Weigh in Dates: 1/1 - 195 1/8 - 194 1 lbs down! Yea! 1/15 - 194.5 UUUGGGHHH! 1/22 - 193 OK 2 lbs down 1/31 Total weight lost: 2 lbs so far! Man I have been fighting a cold and trying to keep it moving forward. Just for fun: What is your fitness resolution for 2013? I…

This is good to know cause we usually devour them

My wife was an only child and said she felt lonely until she met my siblings and then was happy she was an only child.

All for it

My wife used to have my son do the yoga video with her. It usually worked out well

Today 1/15/13 SW: 195 CW: 195 GW: 190 (for the month) Weigh in Dates: 1/1 - 195 1/8 - 194 1 lbs down! Yea! 1/15 - 194.5 UUUGGGHHH! 1/22 1/31 Total weight lost: .5 lbs so far! Man i have been working hard and my body id fighting me. Just for fun: What is your fitness resolution for 2013? I want to lose this 20 lbs that has…

A 1 lb snicker bar! I am drooling at the thought.

My family loves it except for my boy who will only drink 1%. The only problem I have is keeping it in the refrigerator. :smile: