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The best outdoorsing and swimming holes are up Goshen Pass outside of Lexington in the national forests
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I used to live in Staunton, Va., which is right off the interstate on the bottom tip of the shenandoah valley. It's an amazing little town with beautiful architecture, great restaurants, lots of fun local shopping, home of the American Shakespeare Center and the only recreation of his indoor theater, and all kinds of other…
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Total HP nerd. I'm most likely a Ravenclaw, with Hufflepuff tendencies, and easily slide into Slytherin when *kitten* gets real
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hehe Yes. I just love beer and wine and they are tasty. I'm also a snob with them. So when I have a beer, it's not a bud light or swill like that. It's going to be the nectar of the gods. Still trying to get our homebrew up to snuff. It's nothing something that makes me binge. In fact, if I have a glass of wine to slowly…
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My fiance and I generally split a bottle of red one almost every night. I have been consistently losing weight despite this, and am within 10lbs of my goal weight. Is it the healthiest habit? Nope. But does it make it impossible to lose weight? Nope. I just budget for it, make healthier choices the rest of the time, and…
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At home drunk: Start picking a fight and end up crying with the fiance Out and about drunk: Start believing I can speak fluent spanish or italian. I cringe to think how bad it really is.
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I find that most days I'm in the 1200-1400 range easily and not running hungry. A sample day - Breakfast: approx. 350cal 2 eggs, cooked in a little spray olive oil and black pepper coffee with 2% milk and sugar in the raw Dannon Light & Fit 80 cal greek yogurt - vanilla 100g blueberries Lunch: approx. 325cal Gluten free…
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I would avoid anything too greasy or salty, and something that will give you good energy. Maybe some fluffy scrambled eggs with a side of avocado, some greek yogurt and fresh fruit?
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5'6"ish, 144, a medium up top and a 8/10 on the bottom. I'm all thighs and booty. Working to trim them down and hopefully pull a little more off my hips and arms. Of course, though, the boobs are the first to go :/
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I'm down about 8 or 9 since early April! Hoping for roughly 20-25 more by October. I've been trying to fit in exercise where I can, it's the busiest time of the year for me at work which also helps with my physical activity level. But mainly just making changes in the kitchen and watching my snacking. No more eating…
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Moon pops (sort of like a rice cake, only thinner and looks more like a puffy DVD) with 1 or 2 tbsp of greek yogurt herb spread (tastes just like cream cheese). The moon pops are about 16 calories each, and I believe it's 60 calories for 2tbsp of the spread. Dill pickles. 5 calories for a spear, but a lot of sodium. Helps…