rales12 Member

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  • I think I got it. Its really simple if you don't read too much into it! BF%: 45.5% (GROSS!) K-M's BMR: 1430 Lightly active calorie goal: 1966 Moderately active: 2217 Me: 198lbs, 5'4", 24 years old, goal weight of 135lbs. So those numbers all seem correct, and the logic behind it does make sense. I'm barely losing anything…
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