Replies
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My motivation is, my partner is competing in the LONDON 2012 PARALYMPICS in late Aug/Sep & I want to travel over to London (live in NZ) & feel& look fantastic for this massive milestone in my partners life :)
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Hey, I too don't feel hungry in the morning for breakfast, but it is so important to kick start your bodies metabolism, so what I found fantastic is "Up & go's" the liquid breakfast, really helps, quick, easy & great :)
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You need to stop thinking what you can't do and start thinking what you CAN DO :) which is swimming & that being one of the best workouts for your body anyway, so its absolutely perfect :) losing weight is all about the POSITIVE thinking not the negitive thinking.....start thinking what can I do..........Good luck :)