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Almost the same as me .. except I can't eat yogurt .. but we eat the same way !! I live on peanut butter and rice cakes, boiled eggs and cold fish of some sort !! lol !!
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I did just that ..!!!! :laugh: Dug the dvd's out , dusted it off and just made myself do it .. I did the 30 min fat burning cardio .. It was awesome and i really enjoyed doing it again .. But I too wasn't sure about logging calories burned .. i think i chose low impact aerobics and it wasn't much burned say 199 cals for 30…
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At work we have : A basic spring mix salad with sardines ( I know.. don't knock it till you try it !!) for protein ( or Big (frozen ,but thawed) pre-cooked Shrimp ) Lighthouse Light honey Dijon dressing 1 TBLSP only !! or salsa is great too .. and add a few nuts to crunch it up .. with 1 cup unsweetened Chocolate Almond…
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Vancouver, Canada :tongue:
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Sounds Just like me ! I live on Peanut Butter Toast and Oatmeal !! Eggs are also good !
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On a cruise, by the pool, with a low cal frosty beverage of some sort !! :flowerforyou: :drinker:
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Definitley inspiring .. I want to keep going and be 155 like you !! Love it !! you look awesome !! Keep up the good work !
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I hate it when they say : You are doing so well !!!! ( After salad and fish for dinner ) ... an hour later ... Oh .. we are running up to Krispy Kreme .. guess you don't want anything huh ... ??? O.o Uhhhhhh ....
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AWESOME JOB !! You are so motivating for me !!! I love it !! Thank you for posting the pics ! :o) Melanie
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WOW !!! That is amazing !!! Good for you .. you look AWESOME ! :o)
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Sure ! I will add you ! I am usually on daily and have other friends on here too !
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Errr.. I am not at the Insanity level yet .. I have done a couple of the P90X workouts that nearly killed me .. But I have the Shaun T (same guy) Hip Hop Abs and it is really fun .. easy to do and good work outs for days when you aren't feeling INSANE ! lol .. I would say def eat more .. especially Proteins. Have fun !
