lbadders1988

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  • i struggled with this at 1st now i change what i have for my dinner i have 5 egg whites boiled and mashed for the same cals as 1 egg, then a 100 calorie wholemeal roll or crackers then a slima soup for 50 cals that then saves me 250 cals extra for night, xx
    in late night snacking Comment by lbadders1988 April 2012
  • butterfly chicken is lovely, have it with macho peas gorgeousssss be aware butterfly chicken comes in skin so make sure to remove it, although the NI's on website include skin xxx
    in Nandos UK help please! Comment by lbadders1988 April 2012
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