Replies
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Thanks everyone! Feel ace after all them comments! I first lost 2 and half stone on slimming world and did a dance workout DVD which was an hour 4 times a week, Then just changed my eating habits, everything in moderation, small amounts often, it really does work it's just hard to stick to sometimes but life's hard…
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Well done you! keep it up you look amazing xx
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Im terrible! its m downfall, i do really well all day even at work with temptations but as soon im home after my tea im looking for something sweet, then crisp etc! Ive been trying to calm it lately, its working but taking time! Just perservere xx
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Im 5'3 and my goal is 9 stone x
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I am the same, I'm on jillian michaels body revolution week 6 and I've lost 3 lbs wow! I don't follow her eating plan religiously but I eat pretty good, portion control etc! It's do frustrating! Please advice needed! X
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Its hard but getting easier, lets see if its all phsycological wether we havent gained weight but feel like we have, cant wait to see the results! We can do it x
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I am the same, last year for my holiday i was on weight watchers and lost 7 lbs but that took from march to july and i was sticking to it and exercising an hour 4 days a week i was wondering what was going on and started weighing myself every day but now im weighing myself when i first start the exercise routine (christmas…
