davideliasirwin Member

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  • You can preview the item before logging it. 1) go to you food page and click on add 2) search for the item 3) select the one you would like to view 4) on the right it has the dialog for serving size and add button. 5) instead of clicking add, there is a small blue link above that says "nutritional info", click on that. 6)…
    in Calculating Food Question Comment by davideliasirwin October 2014
  • Hello, I realize that you asked for cereal suggestions, but let me give you an alternative choice for when you are not in the mood for cereal. When I eat cereal it always leaves me feeling hungry, and after two hours I start to have issues with blood sugar. I have a different breakfast staple that you might like and it is…
    in The best type of cereal for weight loss Comment by davideliasirwin January 2013
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