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Drop kick.
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Totally agree! Ever since I started dropping weight I realized that when you "lose" something, it's something you eventually want to find. Like "I lost my keys, I lost a $20 bill, I lost my phone" etc. I force my clients to take the word "lose" out of their vocabulary. There's no reason to lose weight unless you're looking…
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On a side note, however, cannot wait to see your results! =D
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Friends, or adding people who have gotten similar results is also a great help. You can think of them as mentors and refer to their diaries for an idea on what to be doing yourself as an outline of sorts.
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I've been going at this for about a week or so. I changed my diet drastically (hitting the gym and eating under 1000 calories a day). So far so good. I lost 13 pounds in three days! =o I need to lose about 100 more. We got this, though! =D
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Dr Pepper is my kryptonite. A friend recommended I purchase Soda stream so I did. It's definitely not the same; it tastes like the supermarket brand but it still gives me my fix. And only 35 calories (per serving =X)!
