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This is one of my favorite ones, although it sounds a little strange and you have to get over drinking something green! In a blender put the juice of a lemon, juice & some of the pulp of a pink grapefruit, 1/2 cucumber (w/skin), 1/4 to 1/2 avocado, couple tbls low fat silken tofu, few fresh mint leaves, and 1-2 packets…
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You look absolutely incredible!! What an inspiration you are! Congratulations on your new life - having lost about 40 lbs myself about 12 yrs ago, you will never let yourself get like that again!! :smile:
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There is a great magazine I get called Clean Eating. The food is fantastic in there and very healthy. Clean eating is definitely little to no processed foods. If you have to go in to the interior of the grocery store (follow the outside perimeter usually!) then the item would probably not be considered "clean". Good luck!
