froggy1383

Thank you for the advice and for the warm welcome!:flowerforyou:

you could also try low fat or fat free cottage cheese

I have just joined the site and I have a question. I have been tracking for a couple of days and I keep noticing that I go over my protein points by at least 15 everyday. I have leftover points for everything else such as calories, fat, carbs, etc... What does this mean and what should I do about it? Could this be the…