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I noticed it wasnt syncing this morning. Did this and it synced! Thank you :)
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Meeee, I'm on Level 1 Day 3. Haven't done 30DS in 6 years!
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Ok, great! Thank you for the response :smile:
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Great transformation OP!! I never heard of IF before reading this post and I'm wondering if I've been doing IF and didn't even realize it. I eat in the morning between 7 am and 8 am, then I don't eat again until my lunch between 12 pm and 2 pm. That's all I'll eat during the day until the next morning. Is that considered…
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Yes, I can see a difference :smile: Keep up the great work!
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You look AMAZING!! May I ask your height and goal weight?
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I nursed on demand from birth, this is my third son but first I've been able to nurse exclusively. I didn't get a good pumping rhythm until it was time for me to go back to work. I was just pumping randomly to start a stash. Now when we're home I nurse and pump 4-5x a day.
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I have my calorie intake set at 1850, anything less and I see a drop in my supply. I'm hoping with the added exercise the extra pounds will drop off
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I noticed in the beginning that if I didn't eat enough, my supply dropped! I also feel hungry ALL the time, so I'm eating small meals every few hours.
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You look FABULOUS ! Your success story gives me so much motivation !!
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I was the same way !! Cheered all through highschool & was working in fast food. As soon as cheering and exercising stopped, I gained 40 pounds ! And it's just been going up and up ! I'm doing the 30 day shred, but I see a lot of people are doing the P90X.. Good luck to you!!!
