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So let me ask a question w/in your question, if you don't mind. I am somewhat new to this even though I have used the site for awhile. I guess instead of new that makes me confused. Lol Should I be eating 1200 calories (if that is my caloric goal) or 1200 plus the amount of calories I burn working out? don't understand the…
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I am in KS too and ditched my 5 am gym time because it is too cold! When Spring rolls around I plan to get back at it, but for now I am trying to make it in the evenings. Even then, I find myself somewhat unmotivated, but it is in those moments I have to remember back to why I started in the first place and to remind…
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9 :)
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My son and I are doing the ripcord at an amusement partk-that has been the reward the whole time and it has helped him to be more understanding with my lifestyle changes.
