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amanda150x
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I'm looking more to loose from my belly. So I do 10 tiny meals/day with lots of fluids. The meals are about 70-100 calories. I picked up most of the habits from http://weightbeam.com/exercise/5-truths-about-loosing-stomach-fat/
in
lose weight with 3 meals a day
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amanda150x
April 2012
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