Replies
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Congrats!!!
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Congrats!!!! That's awesome.
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Happy Birthday!!!
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Workout Wednesday. I'm not sure yet, it will be step aeroboics or kettle bell.
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Hi, I just got a Fitbit Zip for Xmas. I just started wearing it on the 2nd. I'm still learning how it operates. How do you find Fitbit friends?
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Hi my name is Shay. I am starting AGAIN, to be healthy and fit by my 50th birthday in September. I hope to lose at least 11lbs by the end of this challenge, that will put me in onderland. My biggest struggle is sugar. I LOVE SUGAR, I want to learn to eat it in moderation. Does anyone have any suggestions on how to wean…
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Hi,I would like to join MFP calorie counting.
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Good job, keep up the good work. I can definitely see a difference.
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Awesome job; keep up the good work:smile: . You look so cute in your bikini.
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Awesome!!! You look amazing. Great job on the weight loss and taking back your life:flowerforyou:
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Wow, just amazing. You should be sooooo proud of yourself.
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Great job!!! Very inspiring and good luck with the rest of your journey.
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Hi All, I am interested in joining this group if you are having another challenge and taking newcomes. Where can I find the details of the group?
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Good job! Keep up the good work!!!
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Sounds like a great idea!!!
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PW: 199.6 CW: 199.6 :mad: I was down a pound on Saturday and now I am the same as last week:mad: .
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Awesome and so inspiring!!! Best of luck to you.
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Try www.fitnessblender.com, they have free full length videos for kettlebell and other exercises.
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PW: 200.2 CW: 199.6 Wish I could report more:grumble:
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1) Log my meals. 2) Kettlebell twice a week. 3) Try a new exercise.
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PW: 199.8 CW: 200.2 Sorry Blue team, I will do better next weighin:grumble:
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PW: 204 CW: 199.8 Woohoo ,back in onederland:laugh:
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1/16 15 min/48 ozs water 1/17 20 min/64 ozs water 1/18 45 min Total 178= 22 minutes to go!!!
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1/15 53 min exercise / 48 ozs of water:drinker: 98 minutes down = 102 minutes to go:laugh:
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1/13 45 min exercise / 320zs of water 1/14 00 min exercise / 24ozs of water Not a good day, hopefully tomorrow will be better.
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SW: 204 GW: 192
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Hi my name is Macha (Shay). I have been on MFP for over a year. I got serious about losing weight Jan 2013, I lost 20 lbs and was so excited, But then I got comfortable and gained almost every pound back:mad: . I'm not going to cry over spilled milk. I must get back on the weight loss wagon AGAIN and I pray its for good.…
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I'm in!!!
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Congratulations!!!!! Oh what a feeling:smile: . I was there earlier this year, backslide and now I am only 3 lbs away. I will get there again.
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Amen sister!! I am struggling. I like that "want to and strength to", I will be including that in my daily prayer. I want to get my temple in shape, with the help of the Lord, I can do all things.