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I usually use the gym and learn how each machine works. But my mom had the same questions and she liked the at home dvd's so she could learn the different techniques first. Also, she bought one of those exercise balls which came with a bunch of exercises. Using the exercise ball and your own body weight can tone up your…
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What's your name? Jaime Where do you live? Madison, WI What are your food vices/ cheats? Culver's French Fries & Cheese Curds What do you think is holding you back from being in your TOP shape? motivation What's your favorite exercise? Running/Swimming/Yoga What exercise would you like to try this year? More weight lifting…
