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I am so with you all!!! I thought I could do this alone, but I need all the encouragement I can get! I need to lose about 50 pounds!! Not an easy feat! I have been walking the treadmill 5 days a week for about 30minutes. I'm just starting out, so I'm only going 3 mph at some inclines. Having a lot of anxiety but I know…
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Awesome Skizzime! Can you tell me what you take? Is it a multivitamin? Are we allowed to use name brands over this thing? I was talking to a pharmacist and he said that here in America, we do not lack vitamins in our foods, that vitamins are a scam. I'm so confused!
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Great tip! I think that is a brilliant idea to log in what I am going to eat first and have it in my plan so I don't feel so restricted! Thanks!:flowerforyou:
