Replies
-
I am in the third phase and it surprised me. I am having good results with the program and enjoy the fact that its only 35 to 40 minutes and I get a good workout in!
-
I agree with Zebra
-
:glasses:
-
Doing Chalean Extreme right now and finished P90X in Decemeber. Chalean is 35mins vs P90X closer to and hour. Commitment is the main thing :)
-
it varies by person - a heart rate monitor is your best bet. I got a timex for $49 and it worked well when i was doing p90x
-
I bought a timex that came with the chest strap for $49.99 and it has worked fine for about a year now!
-
they have low impact in all the videos and one person usually demonstrates it. Also dont try to keep up with everyone the first couple of weeks. You WILL catch up to them eventually but work into it gradually and your success will come. I completed the series at the end of last year and lost 25lbs. GOOD LUCK!
-
I bought a Timex and it works great - I got the one that tracks calories and it comes with the chest strap too