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22
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very noticeable difference!
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very impressive - great that you documented your progress with pics along the way - keep it up
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very impressive =)
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Very impressive . . . keep up the good work!
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impressive - nice to see hard work pay off
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awesome effort! congrats
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AWESOME - KEEP IT UP!
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great job . . . keep it up!
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I avg around 600 cals doing P90X
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the happiness shows - keep it up
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Brooks or Mizuno I like the Brooks a little better
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thats great!
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Excellent job!
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agreed
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+1
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That is a great program! You can get to that AFTER pic! =)
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there nothing wrong with the pic or you shooting for that matter . . . its a good thing you are training congrats
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I averaged between 500 - 600 calories so that is not unrealistic
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After the first week it went fine. Take the first week to learn the moves and dont overdo it and you will be fine!
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i would recommend Turbo Fire for faster weight loss.
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http://img.photobucket.com/albums/v645/Moran9304/Weight%20Loss/Phase2.png you can copy and paste this and see the pic
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you are doing great . . . very noticeable difference . . . I completed P90X last year prob going to do it again in the fall. Doing Insanity Aslylum right now =)
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I finished p90X awhile back and still remember day one! what resistance bands are you using i definitely was able to improve my push ups from start to finish and actually enjoy doing them by the time I was done! feel free to add me as a friend
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25lbs is enough to start but eventually you will want to add more. The nutrition plan is also a big help be sure to look at it. You can also get resistance bands as an alternative to the weights as they show how to use those with the moves too. Message me if you have any other questions!
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definitely - good job!
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i did chalean extreme and enjoyed it Its 90 days as well
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I think you will be fine - work your way into it . . . you will hear this a lot do your best and forget the rest!
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I had pretty good results the 1st time through but needed more protein as well. I started Chalean Extreme not long after and changed my eating adding in more protein and def started to gain more muscle definition. Hope that helps!
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I have mixed TurboFire and Chalean Extreme You dont have to do it but I liked the mixture!