mrsbarnyard Member

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  • I always have one glass of water as soon as I wake up. Then I make sure I always have water in the car. For some reason, I can drink a whole 500mL of water in the five minutes or so it takes me to get to work. Also, I always drink a glass of water before every meal. That also helps you feel full so you don't over eat.
    in How do you get your 8 glasses of H2O a day? Comment by mrsbarnyard June 2012
  • I always have one glass of water as soon as I wake up. Then I make sure I always have water in the car. For some reason, I can drink a whole 500mL of water in the five minutes or so it takes me to get to work. Also, I always drink a glass of water before every meal. That also helps you feel full so you don't over eat.
    in How do you get your 8 glasses of H2O a day? Comment by mrsbarnyard June 2012
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