Replies
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Hi, looking good. I am doing Chalean also I am on the last week of the Lean Phase so about 90 days. I used to live in Wheaton, Il how funny. We moved south and live in Homewood now. Glad you are having success.
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Hi I am Jennifer, I am a married 40yr. old with two girls living in IL. Been with MFP since April at 1400 cal. and I have been heavy lifting at least 3 days a week and cardio on some of the other days. So far I have lost 15 inches and no weight at all. Thought I would up the calories and see how my body likes more food. I…
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wow, great job. I totally have weighed the same for about 7 years and the weigh just doesn't come off. I do want to give up. But I will try and stick with it. You look fantastic.
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I too am in the same boat and feeling sad and just want to give up. Totally working my butt off for more than 2 months and watching what I eat, no weight loss at all. BUT my beachbody coach measured me and I lost 15 inches! Now that would sound like a lot but my clothes don't fit any better that I can tell. Ugh I should…
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That sucks! I have a bum knee and I have been doing the entire program, just finishd Burn Circut today. But doc. said last week that my knee will never get better if I keep doing squats and jumping around on the Cardio days. So I stopped doing the squats and the cardio days an added stationary biking for the cardio days.…
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I am on my 4th week of weight training and hoping I see some loss somewhere. I am sweating like crazy when I lift and have been so sore. I must be gaining some strength. Hope it shows like yours did.
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I have a question, it was recommended to me that since I am a beginner I shouldn't be doing more than 10 lbs. on any exercise. I am going into week 4 on the Burn Circuit. I am up to 10 lbs. on several of the exercises. Shouldn't I get heavier weights if I feel I can go heavier? Do I need to go real heavy in the Push Phase?…
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Hi, I am Jennifer 40 yrs. old with two girls and trying to lose about 15 pounds and firm up. I am on day 15 with ChaLean extreme but have gained weight on it, so slightly depressing. I will stick with it though. Love to add some friends doing the same program I am.
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Trying to stay away from sugar wonder if Stevia would work? Sounds good!
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Hi, I am Jennifer 40 years old with two little girls 5 and 8 yrs. trying to lose this 15 pounds that has slowly found it's way onto my belly, thighs and rear! Started on 4/9/12 and Shakeology on 4/7/12. Gained 1 1/2 pounds the first week with the program, very sad about that. But I knew I was working out hard and eating…
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Wow, I am doing ChaLean and am 15 days into it. Hope I can do as well as you.
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My trainer said no and she said if you drink coffee you need to drink and extra glass of water to make up for the coffee because it will dehydrate you, bummer!
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love to add you as a friend, I just stared last week. I have two girls 7 and 5.
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I am new too and need a friend :)
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I feel sore! Like the muscles are working! to reply to the person at the top. Thanks for the help, I did exercise today and am drinking my shake now. I will hang tight and hide the scale for a month!
