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As a 5'2"er who used to be about 110 and is now about 100, I can say that I'm enjoying working out (running in particular) at my lighter weight. Trying to incorporate some more strength training and flexibility work but mostly just running 4 miles a day for my work commute and keeping up with my young kids. Logging my food…
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I'm 5'2" and now about 100 lbs. I've lost a little over 10 lbs in the last 6 months, mostly by watching what I eat through MFP and adding a little more exercise (mostly jogging). I find the MFP calorie goals to be pretty accurate so if I'm getting about 1200 calories on a day with no exercise I will lose weight. My daily…
