luckylou19 Member

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    in Fiancé accused me of cheating :/ Comment by luckylou19 January 2013
  • The essential amino acids is basic stuff but to objectively to answer further science questions it gets deep quickly. I have a background in food chemistry and had classes with the nutrition students hence why I have such a healthy respect for their insights.
    in Meat eating vs. Vegan debate Comment by luckylou19 May 2012
  • If the science is of question, talk to a registered dietician not a doctor. Doctors do not have the same level of education, training and experience as does a registered dietician. Notice the good hospitals have dietitians on staff - this is why. It is difficult for a lay person to fully interpret the science, especially…
    in Meat eating vs. Vegan debate Comment by luckylou19 May 2012
  • I am not a vegan. In my opinion, cavemen were in survival mode and ate anything they could. We also owe them for eating poisonous foods as it was by trial and error we learned what NOT to eat. In terms of what I understand the science to indicate, I believe a balanced vegan or meat-based diets are equally healthy. If my…
    in Meat eating vs. Vegan debate Comment by luckylou19 May 2012
  • The biggest thing about being a vegan is balancing your protein content. Most non-meat sources of protein are an incomplete protein, however this can be balanced by selecting a variety of vegetable sources that compliment each other. With this in mind, also take a dietary supplement as vitamins like B12 I believe can only…
    in Meat eating vs. Vegan debate Comment by luckylou19 May 2012
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