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Love the pics - they are right on with what my Tanita scales read. Pretty close to what I look like at those percentages. May have to print that out for motivation for myself!
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Thank you all for your posts. I think I am going to up my activity level to active from lightly active and on my days off get some exercise (which I normally do anyway) and see how I do. I know on many of the days I don't work I will likely eat below my calorie limit, so therefore if I go over a little on my work days I…
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Thanks for your reply - figures out to be a little over 1% per month which is kind of what I was thinking but wasn't sure.
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I love this post and your attitude! I've always been self conscious about my big boobs. I have finally started to appreciate them and bought myself my first push up bra! Only took 37 years to get here.!!
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We need to start a 35+ mom's group :smile: . I need mfp friends.
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Hi! I am also 37 with 2 kiddos, ages 8 and 5. I stay super busy with them and my hubby as well as my job as an RN. I really need to lose about 30lbs, but would like to focus more on reducing my body fat percentage this time instead of focusing on the scale so much. Would love to have some friends in my similar position.
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First, congrats on your weight loss to date and for making it to week 7 of the C25K program. Looking at your post, I would say 700 calories burned for a 30 minute run is WAY too many, regardless of what the treadmill says. I would back that down considerably or not even log it at all if you aren't losing weight. As far as…
