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yes thank you!! that's great!!
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THANK YOU for the explanation!! Very helpful discussion!
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I'm new so take anything I say with a salt LICK but I know complex carbs (like organic rolled oats) are good for long-term energy (so maybe something to think about adding to lunch or snacks?) and I've been using the "Want More Energy" sticks before working out and that's helped me. But I have noticed a slight decrease in…
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So I'm glad I have a guide, but the way Larry was talking, this may not be an official Isagenix list and he may not agree with some of it. Waiting for him to clear everything up tomorrow :)