dogsahall67 Member

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  • Hi Julie, I have been using MFP and other calorie trackers for a couple years off and on now. There are many different formulas that have been created by different doctors and dieticians for determining your BMR. These are all simply estimates based on an average. The only true way to get an accurate BMR is to go to a…
    in MFP Calorie Goal vs. BMR Comment by dogsahall67 August 2013
  • The sportband headphones from Jaybird are amazing! I have had mine for three years and they still work great! They stay in place, you dont have to worry about a coord, and the sound quality is actually very good. They are on the steep side price wise but if you work out even once a week they are certainly worth it in the…
    in Headphones for running.. Comment by dogsahall67 July 2013
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