Vixen0113 Member

I have "cheat meal" every mini goal I reach..it's not every week or every 2 weeks..depends when I reach mini goal..and its not all day, its one meal, could be a cheese steak or a small order of chinese chicken and broccoli..but I won't over do it..its good to trick your body every now and then..not all the time

alright thanks!

Sounds good to me..I'm in :)

Sounds pretty decent..I'd be down

I live in bucks county..bristol/bensalem/levittown area. It's alright here..pretty quiet not much to do but i get around as much as I can :)

I'll join even though im kinda late in the game..I wanted to lose 10 this month..started out this month at 273 as of friday i'm 268 5 lbs down

Don't know of any fun ones..But I'm doing the Running For Cover 5k for research of melanoma.

I'm so in!

I had a cheat day one day, and i went to the chinese buffet...bad choice to begin with, but it took me a week to get back on track..I felt tired, i didnt wanna go to the gym i just felt like crap..it took me a while to get back but i'll tell ya what I wont do that again lol..There's no problem with having cheating/treat…

Sure! need all the motivation I can get :D

you look fantabulous! awesome work girl!

well I'm 5'4 and i was well over 300..im not down in the low 200's yet but have a few more to go to be where you're at..But could always use more support and motivation

My mom always told me to eat more salad..the veggies in it will make you...go lol

Welcome back and good luck!

Names Desiree I'm 29 have a 2 year old child and live near Philadelphia, Pennsylvania. My intentions weren't to come here dating and still really aren't considering how many times I've looked and found the wrong person. But if I happen to find someone with the same qualities and aspects on life fantastic..Or someone who…

Even though I'm not here to find my soulmate I'd love to find someone or a group of people who live close by that would be my workout buddy lol. Or someone we could call and talk to about our life goals or whatnot..Its not such a bad idea

I don't see why people care..If a straight woman looks at another woman cuz her outfit is cute or she has a nice body its okay? but if a lesbian does it its offensive? Don't care what others think. You're with a great and beautiful person, it's not like your trying to get with other women. I was with my last gf for 9…

For me I don't wanna be a stick..I wanna be thick n curvy..not fat anymore lol..Like Christina Aguilera AFTER the baby

Thanks appreciate the advice..Didn't realize there was another thread for it..sorrrryyy ;/ I'm 10 minutes from the Philly area, I live in Bucks County :) Good luck to you too!

Thanks sapalee

Well I was referring to how much WEIGHT should I be lifting with..I know weight training on a regular basis is fine, but do I do 15 lbs or 50 lbs..big difference

You look great!

Wow you look fantastic! keep up whatever you doing! it works for ya!

I'm in..I'm 2 days late but ima get right on that!! lol

For me i used to do mini goals, like every 25 lbs i would do something..But now I make it every 10 lbs because it gives me more incentive to work harder cuz it's so close. Every 10 lbs i lose I have a "cheat meal" Whether it be chinese food as my one meal, ihop breakfast a cheesesteak whatever..I am so strict on my diet…

Desiree,29 single mom of a 2 year old from Pennsylvania :) Glad to meet you all!

I have at least 100 to lose..I was diagnosed with PCOS last year and its such a hassle to lose weight, even more so with PCOS but WE can do it, PCOS is just a detour in the road, we have to go a different route but will always end up at our destination...GOOD LUCK!

That's awesome!! just wait, you'll be at 10k next :P

congrats on your already weightloss and much more to come!

For a very overweight person 3.1 miles is a lot lol. But I'm trying to get myself motivated and trying to do walks to the park to get myself used to it. I have 2 more months to get ready and lose at least another 30 lbs and it should be a lil easier..thanks girls :)