LadyLyric Member

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  • Hi Kchloee! A month ago I started taking supplements she recommends in her books, not all but most. Felt better. More energy. I'm also PCOS. After a month of supplementing and working out with weights, I finally had a period after 2 yrs. so things are going well I think. I'm 48 yrs old btw. (Sorry if it's TMI)
    in Need friends following macros for keto/Atkins WOE Comment by LadyLyric March 2015
  • Hi Tom! Sorry, don't mean to confuse. WOE just means "way of eating". Thanks for ur reply. Let me know how u do as well. Friend me on myfitnesspal if U like.
    in Need friends following macros for keto/Atkins WOE Comment by LadyLyric March 2015
  • Actually, I'll be starting P90X on Monday, I have a few items to purchase like the elastic bands and pull-up bars which I'll be doing over the weekend. I'm not in the best shape, but I figured I'd just push on through and keep my hands off the stop button. LOL. The only thing that scares me a little is that I've been…
    in Anybody new to P90X? Comment by LadyLyric September 2010
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