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I like to have hard boiled eggs in the fridge and then just grab one on the way out. You can put it on a piece of whole wheat toast and bring along a piece of fruit. Or I have recently found instant steel cut oats and put a few tablespoons of dried cranberries in it then pop it in the microwave. Or if you are more of a…
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Thanks guys. My goal is one to two pounds a week. I am just afraid of not being able to stay on track. It has been an unfortunate pattern of mine.
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Sadly i dont have any for that day. Another VDay alone :(
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hey just joined MFP looking for friends to help get me motivated. i have been going to the gym but after a couple weeks still see no obvious results so i am finding it more and more difficult to keep myself going back...help...add me