tasmaniamo Member

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  • Goals: 1. No alcohol on weekdays 2. Cut 250 calories daily (see #1, lol) 3. Stay out of the kitchen after meals 4. Up intensity of workouts
  • Barbhat13 - awesome planning (i.e. finding inside exercise to overcome weather). Maybe you can find good / alternative snacks instead of no snacking.... I find having a snack (fruit, almonds, etc) helps me get through the time between meals. Hope you and 2020pinktogo get over your colds. I'm focusing on logging and cutting…
  • Thanks all for the support -- it's just good to check in and see that others are struggling with the same issue, but conquering it. And when falling down, just getting back up and trying again.
  • Thanks for starting this group... It will be nice to work on my goal with others treading the same path!
  • I'm in too! I had decided exactly as kirstywillia said... it's the alcohol that is contributing to the weight gain. I eat healthy and exercise a lot (love it!). Thanks for starting this.
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