jls1520 Member

I completed the program and here's a rundown on the first month's results. I have posted my complete review here, too. http://www.turbopulse.com/les-mills-combat-review-month-1/

Hang in there! How often do you weigh yourself? Is it always at the same time of day? Same day of week? Don't weigh in more often than weekly. And, use it as a guidepost rather than a report card. Some numbers on a dumb machine can't tell you whether you're doing the right things or working hard enough. Consider using a…