lettucemunc Member

Western Wyoming

I was just diagnosed with a herniated disk, so I came to this board to see what I am looking at to get this thing healed up. Sounds like I have a long road ahead of me.

Oh yeah. I have the foot drop. I try to jog and really concentrate on how my feet hit the ground and how I pick them up. After a short while, no matter how hard I try I can't pick that foot up, so I end up just walking. Even then I still trip and have a hard time picking up that foot. I guess I just follow two mantras. "Do…