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Can I jump in to this group?
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I use Chocolate ProFit from "It Works". It tastes great, Stevia to sweeten and super high quality.
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I am sending a friend request. I am 5'6" and 43 years old. I too have children (grown) and work full time! :) I however do know EXACTLY how much I weigh. I would love to adopt the "how I feel" thereoy and avoid the scale more. Glad you joined MFP, it's a great site! Carie
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These are FANTASTIC! And just what I needed!
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I too workout 6-7 days a week and often do two workouts per day. However, I have to say, they are not HUGE workouts. I typically do some Turbo Jam or the Stationary bike or maybe a 40 minute fast walk in the morning, then jump on the bike for 20 minutes or maybe a quick strength training work out in the evening. I agree,…
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Thanks for all of the great anwers! Now how do I change my presets? :)
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I would love to receive and offer support within this group!
