Replies
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Some flavors are okay, while others are bland
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I have to agree
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I know exactly how you feel, last year I was super intro it. Ate right, ran all the time just almost ask the wrist I needed then decided I didn't need to do anything anymore. Gained it all back, so here I am again.i realize now it's a lifestyle change no just a simple fix.
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You can do extra exercise to make up for the calories
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I listen to anything with an upbeat tempo
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I'm a binge eater as well, I do it out of boredom noisy of the time or just to do it. I find I'm not even hungry when I'm doing it. I feel like I've lost control like after supper I just can't stop myself
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I'm 32 live in Colorado but have visited montane lol. I'll be your support
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I have the exact issue as well I thought I was just depressed went to the doctor for on shine depression medicine started crying about myself went from 196 to 149 the healthy way thought I didn't need it anymore I felt fine crashed, for released again gained all weight gain life crashed saw doctor for on pi polar medicine…
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I will help you
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I have pcos as well feel free to add me
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I eat our of boredom too my doctor said that can be considered binge eating to an extent
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I agree what are your goals
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Cheat meals trick the body that way you don't plateau
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How can I help?
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Mine did the same thing. Go to where you input your weight and click on edit old entries delete all your old weights that are less then what you weigh now that's how you fix that
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Whats the whole30? I have an open diary for friends
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I'm in
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Sounds amazing
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I inboxed you
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First off my main reason has been my health and wanting to be around for my sons and be able to play with them, and doing family things. Secondly, this is going to sound terrible but I used to be over 200 pounds I found a picture that gave me the thought to change my life but the last final reason was the show my 600 pound…
