kcolb10

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  • Cardio, cardio, cardio! (I found) it was one of the best things I could do after having my child, to get rid of the gut. In addition to cardio, pilates is always a good aid in working on your abs, as is switching up the angles in which you do your basic crunch.. for example, investing in a yoga ball or pilates ball to…
    in *abs* Comment by kcolb10 January 2011
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