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I've been here for a few years but just found this thread, wish I'd found it sooner. I have suffered with this since I was a teen, but was finally diagnosed maybe twenty years ago (I'm 55). I get it mainly under my arms, but it hits other places as well. Looking forward to reading the entire thread as soon as I have a…
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Good luck. I am in a very similar position and am committing today to a fresh start. I lost a lot of weight several years ago, but in the last couple of years have been very stressed and turned to food, and today weigh more than I have in many years. I'm a little concerned because when I lost weight the first time I…
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If anyone still needs a US code, this one has three left: XCQXV9F5P
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Thanks, figured I'd give it a try. Here's another code: XCQXV9F5P
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Some Chinese takeouts have a diet section offering things like steamed veggies with chicken, or steamed broccoli with jumbo shrimp, and coming with sauce on the side and either white or brown rice. If yours does, just be careful to make sure they know you want the diet version because they often do a regular version as…
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Just saw this; can't wait to try it. I love oats of any kind, and really miss my morning oatmeal in the summer, so this sounds great. Thanks for bumping the thread.
