StrawberrySquirrel

Haha! I didn't intentionally start paleo, but as I meat mostly lean protein and veggies...TONS OF ROUGHAGE, it seems as though I am. I've been eating this way for a while now, but this feeling started relatively recently. I have pretty low sodium intake. I guess I'll play with upping the water and maybe trying to pump the…

I have had great success with MFP with a target of 1200 and coupling that with VERY INTENSE workouts. Through the course of my weight loss, I wasn't eating back my workout calories, and in fact would end the day with a deficit of 300-500 calories (on top of the deficit that the 1200 for weight loss already includes...not…

I have had great success with MFP with a target of 1200 and coupling that with VERY INTENSE workouts. Through the course of my weight loss, I wasn't eating back my workout calories, and in fact would end the day with a deficit of 300-500 calories (on top of the deficit that the 1200 for weight loss already includes...not…

I have terrible feet and need a ton of support for my overpronation. I've never been a better, faster, or more comfortable runner than in my REEBOK ZIGTECHS. I sprint and run distance, and these are amazing!