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I have not read too much on Lecithin but I have tried many other "healthy foods" and what I have found out is that a balanced diet and exercise is the only way to go. I know it sucks but there is no quick fix or fast results that will stand the test of time. What is up with the Aloe Vera shots?:smile: :smile:
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I would suggest standing tall with your shoulders back and relaxed. See if this helps.:smile: :smile:
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Thank you all for your wonderful replies. I have befriended all who sent me requests. You can't have too many friends right?:smile: :smile: Let's get going!!!!:smile: :smile:
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I plan on donating them to the Salvation Army.
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Hi my name is Jackie and I just joined and I would like to be your friend:smile: I turned 50 last year and told myself that I was going to get into the best shape of my life and that did not happen so I am trying again. I am obese and need to lose alot of weight, but, I am not lazy and I feel that this time after many,…
