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Great job jessdawn!!!!! You have to start some where. and there's no better time then today.HUGS and keep i up. I do sweating with the oldies to, not as much as I should. I love doing Leslie Sansone walking. Do it right in your house at your own speed.Bye
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Did you stay within your nutritional goals? no, Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? walked the dogs, What would I have done differently? Track my calories, ate better What is today's personal goals? track my calories , exercise