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i just started SS on Monday! I ran NROLFW and saw great results in stages 1-4 but slacked off after that. the workouts just got a bit annoying - all over the gym, different equipment, too complicated etc. I'm so psyched for this simple and effective routine. now, just have to work on getting enough protein :)
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hey i'm not sure i count as "eating more to weigh less" but you are welcome to look at my food diary. i am mostly vegetarian and eat pretty healthy. right now, working on going wheat-free and considering dairy-free as well, but that's for other reasons, not weightloss. good luck!
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i do both sweet and savoury :) sweet seems well covered in this thread so.. make my oatmeal with just water, not milk. i sometimes poach an egg to go on top of of my oatmeal, loads of freshly ground black pepper and sometimes a tiny bit of sharp cheddar. the egg yolk runs all over the oatmeal and it's sooooo good! also,…
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those honey mustard pretzel pieces. i've eaten two bags in the last week. ugh. no more!!!
